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Blueberry Mango Chia Smoothies

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These Blueberry Mango Chia Smoothies are the perfect way to cope during a hot summer day. Lots of frozen blueberries and mangos, combined with chia seeds, Greek yogurt, fresh lime juice, a banana, and a drizzle of honey – make these our go-to smoothie. Layering the colors might also impress fellow smoothie lovers!

Side shot of a blueberry mango smoothie, with a little umbrella straw, on a white plate.

Texas summers can be brutal. My guys work hard outside to get our yard looking good, and there are major amounts of sweating happening. So these smoothies were created on a recent steamy day when they were out mowing, trimming, and hedging. I’ve gotta say…they were very happy when I brought one outside for them as they finished up their work.

Ever since I made my Blackberry Peach Frozen Margaritas, I’ve been dreaming about a layered smoothie recipe. THIS was the result of those dreams.

  • healthy –> fruit, chia seeds, Greek yogurt
  • refreshing –> frozen and creamy – with a secret ingredient
  • beautiful –> hello pretty layers…and you can SEE the chia seeds! 🙂

My guys surprised me with a Vitamix for Mother’s Day recently, and I’ve been a smoothie queen ever since. We also love drinking our smoothies out of glass straws (instead of the straws you see here). These are super fun!

Close-up shot of a blueberry mango smoothie, with a little umbrella straw, on a white plate.

Ingredients needed for Blueberry Mango Chia Smoothies:

  • Frozen Fruit – For this recipe, you’ll need frozen blueberries and frozen mango.
  • Banana – Just one banana for these smoothies.
  • Greek Yogurt – I used one blueberry and one plain, but really, any flavors will work here.
  • Chia Seeds – A known energy booster, chia seeds contain healthy omega-3 fatty acids, carbohydrates, protein, fiber, antioxidants, and calcium.
  • Honey – This gives these a little sweetness.
  • Lime – For some tartness, but you could leave it out if you don’t like the flavor.
  • Milk – Needed to blend these into smoothies!

How to make Blueberry Mango Chia Smoothies:

  1. Make the blueberry layer. Combine the blueberry frozen fruit, half a banana, some Greek yogurt, chia seeds, honey, lime juice, and milk. Blend well.
  2. Add the first layer. Layer the blueberry mix in some mason jars or glasses so they are half full.
  3. Make the mango layer. Combine the mango frozen fruit, half a banana, some Greek yogurt, chia seeds, honey, lime juice, and milk. Blend well.
  4. Add the next layer. Add the mango mix on top of the blueberry layer.
  5. Serve. Serve with some fresh blueberries and some straws. Enjoy!
Side shot of a person holding two blueberry mango smoothies with little umbrella straws.

Try these smoothies next!

Side shot of a hand holding a blueberry mango chia smoothie in a mason jar, against a window.

Please let know if you try this recipe. Be sure to comment and leave a review on the blog so I can see what you think. You can also like my Facebook Page, follow me on Pinterest, and catch me on Instagram.

xoxo ~Sue

Side shot of a blueberry mango smoothie, with a little umbrella straw, on a white plate.

Blueberry Mango Chia Smoothies

These Blueberry Mango Chia Smoothies are the perfect way to cope during a hot summer day. Lots of frozen blueberries and mangos, combined with chia seeds, Greek yogurt, fresh lime juice, a banana, and a drizzle of honey – make these our go-to smoothie. Layering the colors might also impress fellow smoothie lovers!
5 from 1 vote
Print Pin Rate
Course: Drinks, Snack
Cuisine: American
Keyword: blueberry mango, chia smoothies, fruit smoothies
Prep Time: 20 minutes
Total Time: 20 minutes
Servings: 3 people
Calories: 269kcal
Author: Sue Ringsdorf

Ingredients

For the blueberry smoothie:

  • 2 cups frozen blueberries
  • 1/2 large banana
  • 5.3 oz. blueberry yogurt
  • 1 Tablespoon fresh lime juice
  • 2 teaspoons chia seeds
  • milk – enough to thin

For the mango smoothie:

  • 2 cups frozen mangos
  • 1/2 large banana
  • 5.3 oz. vanilla yogurt – or plain
  • 1 Tablespoon fresh lime juice
  • 2 teaspoons chia seeds
  • milk – enough to thin

Instructions

For the blueberry smoothie:

  • Add all blueberry ingredients to blender and pulse until smooth. Add milk to thin.
  • Pour blueberry smoothie mixture into three mason jars (or other glasses).

For the mango smoothie:

  • Add all mango ingredients to blender and pulse until smooth. Add milk to thin.
  • Pour mango smoothie mixture on top of the blueberry smoothie layer.
  • Serve with fresh blueberries and a straw. Enjoy!

Nutrition

Calories: 269kcal | Carbohydrates: 58g | Protein: 9g | Fat: 3g | Saturated Fat: 1g | Cholesterol: 4mg | Sodium: 76mg | Potassium: 708mg | Fiber: 7g | Sugar: 42g | Vitamin A: 1265IU | Vitamin C: 67mg | Calcium: 237mg | Iron: 1mg

3 Comments

  1. My daughter just made this and the whole house loved it. Thanks!!

    1. Suebee Homemaker says:

      You’re welcome! I’m so glad you enjoyed them!

  2. I love smoothies and this ☝️ is top shelf! Especially if you need a pick me up from those hot summer days!

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