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Berry Peanut Butter Smoothies

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Berry Peanut Butter Smoothies are high in protein and vitamins, and are the ultimate energy boost for busy mornings. These are adult and kid friendly, and they taste a lot like a peanut butter and jelly sandwich. Your family is going to love them!

Overhead shot of a berry peanut butter smoothie, in a glass, with a spoonful of peanut butter beside it, on a white background.

My guy eats a smoothie every single day. He’s on the Peloton bike most mornings at 5am, followed by a shower and his breakfast of Steel Cut Oats and a big ‘ole smoothie. I like to mix up the smoothie combos, and recently rotated in one of these peanut butter beauties. So delicious and a perfect way to add some protein for muscle recovery.

If you look at the nutrition label, there are a whopping 16 grams of protein in each smoothie. Great for kids and adults alike.

Overhead shot of two berry peanut butter smoothies, with a spoonful of peanut butter beside it.

Ingredients needed for Berry Peanut Butter Smoothies:

  • Banana – One medium banana is all you need.
  • Yogurt – One 5.3 oz. container of Greek yogurt, any flavor.
  • Milk – I used 1% milk for this recipe, but any version of milk works just fine.
  • Chia Seeds – These are packed with essential nutrients, such as omega-3 fatty acids, antioxidants, and fiber.
  • Peanut Butter – This is the secret ingredient that makes these smoothies different from the others. That peanut butter taste definitely stands out.
  • Frozen Fruit – I chose a mixed berry blend, but any fruit blend will taste great.
Overhead shot of a gray tray with all the smoothie ingredients.

How to make Berry Peanut Butter Smoothies:

  • In a large mixer, place all ingredients in the following order: banana, yogurt, peanut butter, frozen fruit, and milk.
  • Pulse until well blended.
  • Serve immediately.

My guys surprised me with a Vitamix for Mother’s Day a couple of years ago, and I’ve been a smoothie queen ever since. We also love drinking our smoothies out of glass straws. These are super fun!

Overhead shot of a vitamix full of berry smoothie, on a white background.
Side shot of two berry peanut butter smoothies, with a spoonful of peanut butter beside them.

Make this smoothie recipe next: Orange Julius Smoothies

Please let know if you try this recipe. Be sure to comment and leave a review on the blog so I can see what you think. You can also like my Facebook Page, follow me on Pinterest, and catch me on Instagram.

xoxo ~Sue

Overhead shot of a berry peanut butter smoothie, in a glass, with a spoonful of peanut butter beside it, on a white background.

Berry Peanut Butter Smoothies

Sue Ringsdorf
Berry Peanut Butter Smoothies are high in protein and vitamins, and are the ultimate energy boost for busy mornings. These are adult and kid friendly, and they taste a lot like a peanut butter and jelly sandwich. Your family is going to love them!
4.8 from 5 votes
Prep Time 10 mins
Course Breakfast, Drinks
Cuisine American
Servings 2 smoothies
Calories 364 kcal

Ingredients
  

  • 1 medium banana
  • 5.3 oz. vanilla Greek yogurt
  • 1 cup 1% milk
  • 1 Tablespoon chia seeds
  • 2 Tablespoon peanut butter
  • 2 cups frozen mixed berries

Instructions
 

  • Place all ingredients in a large blender. Pulse until smooth. Serve immediately.

Nutrition

Calories: 364kcalCarbohydrates: 53gProtein: 16gFat: 12gSaturated Fat: 3gCholesterol: 8mgSodium: 151mgPotassium: 668mgFiber: 9gSugar: 37gVitamin A: 340IUVitamin C: 9mgCalcium: 205mgIron: 1mg
Keyword berry peanut butter smoothies, mixedberrysmoothies, peanut butter smoothies
Tried this recipe?Let us know how it was!

8 Comments

  1. Is this for one person and do u use a frozen banana?

    1. Suebee Homemaker says:

      I don’t use a frozen banana, just frozen berries. The recipe makes two medium smoothies.

  2. Delicious! Whole family enjoyed it. Will make again.

    1. Suebee Homemaker says:

      That’s awesome! Thanks Linda!

  3. Super yummy!! Perfect hint of PB!

    1. Suebee Homemaker says:

      So glad you enjoyed them, Tiff! 🙂

  4. Love this smoothie after a workout! Also, perfect if you need to take breakfast on the go…. ❤️

    1. Suebee Homemaker says:

      The peanut butter is a nice extra something too.

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