Turkey Meatloaf Muffins

Turkey Meatloaf Muffins are a spin-off of the traditional meatloaf, but involves a much less frustrating process. Baking them in jumbo sized muffin tins removes the guesswork as these bake in only 20 minutes. A perfect weeknight meal!

How to make tender meatloaf.

There are two reasons why my Turkey Meatloaf Muffins are more tender than traditional meatloaf.

1. Baking them in jumbo muffin tins keeps baking time down, and thus keeps them moist.
2. The onion-carrot-celery-garlic sauté adds even more tenderness.

I love that these are done in just 20 minutes.

Some easy swaps for you.

This recipe makes exactly 12 meatloaf muffins, and two muffins are a good serving size.

Here are some recipe swaps for those that are wondering.

• use mild turkey links instead of hot
• swap zucchini for some of the veg mixture
• skip the red pepper flakes for less kick
• skip the Sriracha in the topping for less kick

I used Jennie-O ground turkey plus some Hot Italian Turkey Sausage for these meatloaf muffins. I love using ground turkey and often mix it with pork or beef.

Here are the jumbo sized muffin tins that I used. If you use regular sized tins, you will probably get 18 smaller meatloaf muffins instead of 12.

I served my Turkey Meatloaf Muffins over some smashed mashed potatoes. But you could also pair them with rice (like my Turkey Sausage Brown Rice), roasted veggies (like my Balsamic Glazed Brussels Sprouts and Sweet Potatoes), or a green salad (like my Arugula Caprese Salad).

You can make the topping spicy…or not.

The topping is “the icing on the cake” and involves a quick 3-4 ingredient mixture.

• ketchup
• mustard
• brown sugar
• Sriracha Sauce (optional)

I added some extra Sriracha to our meatloaf, and I LOVED it. If you don’t like spicy, just simply leave it out.

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Turkey Meatloaf Muffins

Prep Time

20 mins

Cook Time

20 mins

Total Time

40 mins

 

Course: Main Dish

Cuisine: American

Servings: 12 meatloaf muffins

Calories: 192 kcal

Ingredients

For meatloaf muffins:

• 1 pound ground turkey - 93% lean
• 1.22 pounds hot Italian turkey sausage - removed from casings
• 1 Tablespoon olive oil
• 1 cup onion - diced
• 1/2 cup carrots - diced
• 1/2 cup celery - diced
• 2 cloves garlic - minced
• kosher salt and freshly ground black pepper - to taste
• 1 teaspoon red pepper flakes
• 1/2 teaspoon garlic powder
• 1/2 teaspoon onion powder
• 2 Tablespoons tomato paste
• 2 Tablespoons Worcestershire sauce
• 1 1/2 cup Panko bread crumbs
• 1 large egg

For topping:

• 6 Tablespoons ketchup
• 2 Tablespoon mustard
• 2 Tablespoon brown sugar
• 1 Tablespoon Sriracha sauce - optional

Instructions

1. Preheat oven to 400 degrees. Prepare large muffins tins with baking spray.

2. Prepare the vegetables by dicing in small pieces (or use vegetable chopper/food processor). Heat pan to medium heat, add olive oil, and then veggies. Sauté until soft, approximately 5-6 minutes. Set aside to cool slightly.

3. In a large mixing bowl, combine turkey, all spices, tomato paste, Worcestershire sauce, bread crumbs, egg, and sautéed vegetables. 

4. Using your hands, mix everything gently, forming 12 large meatloaf muffins. Place in prepared muffin tins.

5. Make topping by combining ketchup, mustard, brown sugar, and Sriracha. Spoon over the muffins.

6. Bake meatloaf muffins for approximately 20 minutes, or until cooked through. Check for doneness by slicing into one meatball.

7. Serve over smashed potatoes or with a side of veggies.

Recipe Notes

You can freeze meatloaf muffins (without topping) for several months, wrapped tightly with saran wrap and placed in freezer bags.

Nutrition Facts

Turkey Meatloaf Muffins

Amount Per Serving

Calories 192 Calories from Fat 54

% Daily Value*

Total Fat 6g 9%

Saturated Fat 1g 5%

Cholesterol 70mg 23%

Sodium 538mg 22%

Potassium 380mg 11%

Total Carbohydrates 13g 4%

Dietary Fiber 1g 4%

Sugars 5g

Protein 19g 38%

Vitamin A 22.1%

Vitamin C 5.7%

Calcium 4.2%

Iron 9.1%

* Percent Daily Values are based on a 2000 calorie diet.