Low Carb Egg Roll in a Bowl is a simple and delicious low carb meal for any night of the week. Use a simple combo of ground sausage, cabbage, carrots, ginger and garlic - along with some flavor boosters including soy sauce, fish sauce, and chili sauce! You do not want to miss this one, folks!
Course Main Dish
Keyword deconstructed egg roll
Prep Time 10 minutesminutes
Cook Time 25 minutesminutes
Total Time 35 minutesminutes
Author Sue Ringsdorf
1poundground sausage- I prefer the hot version, but mild works great too.
22ozshredded cabbage with carrots (bagged mix)- or slice some fresh cabbage
1/4cuplower-sodium soy sauce- or more as needed
2teaspoonschili sauce- or sriracha
chopped green onions- to serve
extra chili sauce (or sriracha) and a drizzle of sesame oil- to serve
In a large pan (or wok), heat to medium high heat. Add sausage and use wooden spoon to break apart and cook completely, about 10 minutes.
Add garlic, ginger, shredded cabbage, shredded carrots, soy sauce, chili sauce, and chili sauce. Cook until veggies are wilted to your liking, about 10 more minutes.
Use spoon to form a well in the center of the pan. Drop beaten eggs in the well, and cook until soft scrambled (or more if you wish). Stir the cooked eggs into the egg roll mixture and remove from heat.
Serve with an extra drizzle of sesame oil, chopped green onions, and some extra chili paste (or sriracha).
I recommend cooking some rice to go with these bowls for family members who aren't eating low carb!
Can I use something other than sausage?Yes, you can use ground beef, ground turkey, or ground chicken instead of ground sausage.
What can I use instead of fresh garlic and ginger?If you’d rather use bottled spices, you can use garlic powder and ground ginger. Use about a teaspoon of each in place of the fresh.How can I add carbs for my family? You can add any kind of rice to add to this recipe. I use either white or brown rice. Great for fam members who aren’t interested in going low carb!