Low Carb Egg Roll in a Bowl

5 from 2 votes

Low Carb Egg Roll in a Bowl is a simple and delicious low carb meal for any night of the week. Use a simple combo of ground sausage, cabbage, carrots, ginger and garlic - along with some flavor boosters including soy sauce, fish sauce, and chili sauce! You do not want to miss this one, folks!

Course Main Dish

Cuisine Chinese

Keyword deconstructed egg roll

Prep Time 10

Cook Time 25

Total Time 35

Servings servings

Calories 436kcal

Author Sue Ringsdorf

Ingredients

1 pound ground sausage - I prefer the hot version, but mild works great too.
3 cloves garlic - minced
1 Tablespoon ginger - minced
22 oz shredded cabbage with carrots (bagged mix) - or slice some fresh cabbage
1/4 cup lower-sodium soy sauce - or more as needed
2 teaspoons chili sauce - or sriracha
2 teaspoons fish sauce
2-3 large eggs
chopped green onions - to serve
extra chili sauce (or sriracha) and a drizzle of sesame oil - to serve

Instructions

In a large pan (or wok), heat to medium high heat. Add sausage and use wooden spoon to break apart and cook completely, about 10 minutes.
1 pound ground sausage
Add garlic, ginger, shredded cabbage, shredded carrots, soy sauce, chili sauce, and fish sauce. Cook until veggies are wilted to your liking, about 10 more minutes.
3 cloves garlic, 1 Tablespoon ginger, 22 oz shredded cabbage with carrots (bagged mix), 1/4 cup lower-sodium soy sauce, 2 teaspoons chili sauce, 2 teaspoons fish sauce
Use spoon to form a well in the center of the pan. Drop beaten eggs in the well, and cook until soft scrambled (or more if you wish). Stir the cooked eggs into the egg roll mixture and remove from heat.
2-3 large eggs
Serve with an extra drizzle of sesame oil, chopped green onions, and some extra chili paste (or sriracha).
chopped green onions, extra chili sauce (or sriracha) and a drizzle of sesame oil
I recommend cooking some rice to go with these bowls for family members who aren't eating low carb!

Notes

Yes, you can use ground beef, ground turkey, or ground chicken instead of ground sausage.
If you’d rather use bottled spices, you can use garlic powder and ground ginger. Use about a teaspoon of each in place of the fresh.
You can add any kind of rice to add to this recipe. I use either white or brown rice. Great for fam members who aren’t interested in going low carb!

Nutrition