Mexican Sweet Potato Casserole is a healthy Tex-Mex dish combining sweet potatoes with shredded chicken, black beans, and corn - plus a spicy chipotle sauce and Mexican cheese. High in protein, low in calories, and it makes great leftovers too!
3poundssweet potatoes - plus a splash of chicken broth
kosher salt & freshly ground black pepper- to taste
4cupsshredded chicken- I use rotisserie chicken
30oz.black beans- rinsed & drained
15ozcorn
8-10oz.Mexican cheese- or use pepper jack
The Sauce:
1Tablespoonolive oil
1mediumonion- chopped
4clovesgarlic- minced
7oz.can chipotle peppers in adobe sauce
30oz.fire-roasted diced tomatoes
1Tablespoonground cumin
2teaspoonsonion powder
salt & pepper to taste
To serve:
sauteed peppers and onions- to serve
sliced avocado and chopped cilantro- to serve
Instructions
Start by peeling and chopping three large sweet potatoes. Cover with water, add salt, and boil until soft. Remove from heat and strain. Then mash and add a little bit of chicken broth to make it creamy. Spread in 9x11 casserole dish.3 pounds sweet potatoes, kosher salt & freshly ground black pepper
Shred a rotisserie chicken (or bake your own).
For the sauce:
In a blender, combine the diced tomatoes, the chipotle peppers, the ground cumin, and the onion powder.30 oz. fire-roasted diced tomatoes, 7 oz. can chipotle peppers in adobe sauce, 1 Tablespoon ground cumin, 2 teaspoons onion powder
In a small saute pan, cook onion in olive oil for a few minutes, or until soft. Add the minced garlic, and stir for 30 seconds, or until fragrant. Add to the blender.1 Tablespoon olive oil, 1 medium onion, 4 cloves garlic, salt & pepper to taste
Blend all ingredients. Remove one cup of the sauce for serving.
To assemble the casserole:
In a large bowl, combine the shredded chicken, the black beans, corn, and the sauce (except for one cup). Stir well to combine. Spread over the sweet potatoes.4 cups shredded chicken, 30 oz. black beans, 15 oz corn
Add the Mexican cheese (or pepper jack cheese) to the top of the casserole. I also reserved some black beans and sprinkled them on the top for decoration. 8-10 oz. Mexican cheese
Bake on 350 for 30-40 minutes, or until warm throughout.
Serve with sauteed onions and peppers, some sliced avocado, and some chopped cilantro. The reserved sauce can be added for extra sauciness!sauteed peppers and onions, sliced avocado and chopped cilantro
Notes
NOTE: If you aren't a spice-loving girl like me, you may want to reduce the amount of chipotle peppers in the sauce. I don't feel it's overly spicy but everyone's taste buds are different. You do you!Store leftovers in an airtight container in your refrigerator for 3-4 days. We love to meal prep this casserole and add leftovers to small containers with lids.