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Closeup on a blueberry smoothie bowl with fruit and nuts.
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5 from 1 vote

Blueberry Smoothie Bowls

Blueberry Smoothie Bowls are full of all of the good stuff, and have become a recent obsession. They can be a meal replacement, a snack, or even dessert. 
Course Breakfast, Snack
Cuisine American
Keyword blueberry smoothies, smoothie bowls
Prep Time 10 minutes
Total Time 10 minutes
Servings 2 bowls
Calories 332kcal
Author Sue Ringsdorf

Ingredients

  • 1 medium banana
  • 5.3 oz. vanilla Greek yogurt
  • 1 cup milk
  • 4 cups frozen blueberries
  • sliced fruit, chia seeds, and nuts - for toppings

Instructions

  • Add ingredients to blender. Add the frozen blueberries, banana, milk, and Greek yogurt to the blender.
    4 cups frozen blueberries, 1 medium banana, 1 cup milk, 5.3 oz. vanilla Greek yogurt
  • Puree. Blend ingredients until smooth and creamy.
  • Add puree to bowls. Then add the blueberry smoothie puree to individual bowls.
  • Add toppings. Then add the toppings - sliced strawberries, fresh blueberries, sliced banana, chia seeds, and nuts.
    sliced fruit, chia seeds, and nuts

Nutrition

Calories: 332kcal | Carbohydrates: 72g | Protein: 13g | Fat: 2g | Saturated Fat: 1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 0.4g | Cholesterol: 8mg | Sodium: 72mg | Potassium: 694mg | Fiber: 9g | Sugar: 52g | Vitamin A: 429IU | Vitamin C: 34mg | Calcium: 170mg | Iron: 1mg