This healthy, cold-fighting Chicken and Couscous Soup bursts with ginger, garlic, turmeric, and a hint of lemongrass, simmered with tender chicken, veggies, and pearl couscous. Finished with fresh lemon and peas, it’s a cozy, flavorful bowl perfect for any night!
Course Main Dish, Soup
Cuisine American
Keyword chicken and couscous soup
Prep Time 25 minutesminutes
Cook Time 25 minutesminutes
Total Time 50 minutesminutes
Servings 5servings
Calories 511kcal
Author Sue Ringsdorf
Ingredients
2Tablespoonsolive oil
1/2mediumyellow onion- chopped
2stalkscelery- chopped
4largecarrots- chopped
2Tablespoonsginger- minced
4Tablespoonsgarlic cloves- minced
1Tablespoonlemongrass paste- or use fresh lemongrass
kosher salt and freshly ground black pepper- to taste
1teaspoonturmeric
6cupslower-sodium chicken broth- plus more for leftovers
1 ½poundsboneless, skinless chicken breasts
1 ½cupspearl couscous
1cupfrozen peas
lemon- to serve
Instructions
Sauté veggies. Heat a large stockpot over medium heat. Add olive oil and then the onion, celery, and carrots. Cook for several minutes or until slightly softened.
Add garlic, ginger, and lemongrass. Then add the minced garlic and ginger, plus the lemongrass paste, and stir constantly for a minute or so. Add seasonings – the kosher salt, freshly ground black pepper, and turmeric – and stir again.
Add broth. Add the chicken broth and bring to a boil. Then add the chunks of chicken and turn heat down to a medium. Cook until chicken registers 160 degrees F on a digital thermometer, about 8-10 minutes, and then remove chunks of chicken to a clean bowl.NOTE: Chicken breasts are considered done when it registers 165 degrees F on a digital thermometer. I normally remove the chicken at around 160 degrees, allowing for a few degrees of carry-over cooking.
Shred chicken. After removing chicken from the pot, let it rest for 10 minutes. Then either use two forks to shred chicken or use a mixer with paddle attachment to shred (my favorite method).
Add couscous. Meanwhile, add the couscous to the pot and cook until al dente, about 10 minutes, over medium heat. (Be careful to avoid over-cooking.) Add additional seasoning as needed.
Add the shredded chicken back. Then add the shredded chicken back to the pot and stir to combine.
Finish. Add the frozen peas to pot along with some freshly squeezed lemon juice, if desired. Stir to combine.
Serve. Serve chicken and couscous soup along with some saltine crackers or fresh bread.
Notes
Store leftover soup in an airtight container for 3-4 days. Reheat gently.
We also like to store leftovers in individual serving bowls for quick lunches on-the-go.
Freeze soup in either an airtight container or in a freezer bag (lay flat in your freezer) for up to three months.