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Orange Julius Smoothies
These Orange Julius Smoothies are refreshing and full of vitamins. Perfect for a post-workout snack!
Course
Drinks
Cuisine
American
Keyword
frozen drink, orange julius, orange smoothies, summertime drink, work-out snack
Prep Time
10
minutes
minutes
Total Time
10
minutes
minutes
Servings
2
servings
Calories
143
kcal
Author
Sue Ringsdorf
Ingredients
2
medium
oranges
- peeled
1
medium
banana
1
5.3 ounce
vanilla Greek yogurt
2
teaspoons
vanilla
1/3
cup
milk
3-4
cups
ice
- or enough for desired consistency
Instructions
In a large blender, combine oranges, banana, yogurt, vanilla, and milk. Blend until very well combined.
Add ice until you reach your desired consistency.
Serve with orange slices and a straws.
ENJOY!
Notes
Why make your own smoothies at home?
You control what's in your smoothies.
You can save a ton of money by making your own.
Anyone in the family can be taught to make smoothies.
There are endless combinations of ingredients and options, so you'll never get bored.
Nutrition
Calories:
143
kcal
|
Carbohydrates:
31
g
|
Protein:
3
g
|
Fat:
1
g
|
Saturated Fat:
1
g
|
Cholesterol:
2
mg
|
Sodium:
19
mg
|
Potassium:
507
mg
|
Fiber:
5
g
|
Sugar:
22
g
|
Vitamin A:
410
IU
|
Vitamin C:
75
mg
|
Calcium:
102
mg
|
Iron:
1
mg