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Side shot of a blueberry mango smoothie, with a little umbrella straw, on a white plate.
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5 from 1 vote

Blueberry Mango Chia Smoothies

These Blueberry Mango Chia Smoothies are the perfect way to cope during a hot summer day. Lots of frozen blueberries and mangos, combined with chia seeds, Greek yogurt, fresh lime juice, a banana, and a drizzle of honey - make these our go-to smoothie. Layering the colors might also impress fellow smoothie lovers!
Course Drinks, Snack
Cuisine American
Keyword blueberry mango, chia smoothies, fruit smoothies
Prep Time 20 minutes
Total Time 20 minutes
Servings 3 people
Calories 269kcal
Author Sue Ringsdorf

Ingredients

For the blueberry smoothie:

  • 2 cups frozen blueberries
  • 1/2 large banana
  • 5.3 oz. blueberry yogurt
  • 1 Tablespoon fresh lime juice
  • 2 teaspoons chia seeds
  • milk - enough to thin

For the mango smoothie:

  • 2 cups frozen mangos
  • 1/2 large banana
  • 5.3 oz. vanilla yogurt - or plain
  • 1 Tablespoon fresh lime juice
  • 2 teaspoons chia seeds
  • milk - enough to thin

Instructions

For the blueberry smoothie:

  • Add all blueberry ingredients to blender and pulse until smooth. Add milk to thin.
  • Pour blueberry smoothie mixture into three mason jars (or other glasses).

For the mango smoothie:

  • Add all mango ingredients to blender and pulse until smooth. Add milk to thin.
  • Pour mango smoothie mixture on top of the blueberry smoothie layer.
  • Serve with fresh blueberries and a straw. Enjoy!

Nutrition

Calories: 269kcal | Carbohydrates: 58g | Protein: 9g | Fat: 3g | Saturated Fat: 1g | Cholesterol: 4mg | Sodium: 76mg | Potassium: 708mg | Fiber: 7g | Sugar: 42g | Vitamin A: 1265IU | Vitamin C: 67mg | Calcium: 237mg | Iron: 1mg