Low Carb Cauliflower Pizza Crust is a simple gluten-free pizza crust that you're going to love. Use this healthy crust to make your favorite pizzas and enjoy the low-carb benefits!
8-9cupscauliflower florets (or about one medium-large head)- stems and leaves removed
1teaspoongarlic powder
1teaspoononion powder
1/2teaspoonred pepper flakes
1/2teaspoonblack pepper
2largeeggs- beaten
1cupfreshly grated parmesan cheese
1cupmozzarella cheese- shredded
Instructions
Preheat oven to 425 degrees. Prepare two baking sheets with parchment paper.
Place the cauliflower florets in a food processor and pulse until it's riced.
Place the cauliflower rice in a glass bowl and cook until softened, approximately 6-7 minutes. Cool slightly.
Spoon mixture into a clean dish towel and squeeze excess moisture out. (You should get about one cup out.)
Add the ingredients into a mixing bowl - the cooked cauliflower, spices, eggs, parmesan cheese, and mozzarella cheese. Stir well.
Press half of the cauliflower pizza dough on each baking sheet (lined with parchment), using a spoon to flatten it to about 9x7, or whatever shape you desire.
Bake on two racks of the oven, rotating them as needed, for about a total of 25-30 minutes. The pizza crust should be browned on both the bottom and the top.
Spread your desired toppings on the pizza crusts and bake again. You may also want to broil the toppings.
Notes
**READ MY EXPERT TIPS on the blog post!Pizza Toppings Pictured:
Hawaiian Pizza - Just pizza sauce, ham, pineapple, and mozzarella cheese.
Margherita Pizza - A combo of pizza sauce, sliced roma tomatoes, fresh mozzarella cheese, and fresh basil.
Search for other pizza recipes on the blog to get some more delicious toppings to add to cauliflower crust!